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You Are Awesome.

Reaching out is a sign of strength, not weakness.

⚠️ Is there an immediate risk to life? Call 999 immediately. For urgent medical help, call 111.

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Need to talk?

Samaritans are here to listen, 24/7. You can call them for free on 116123

or visit www.samaritans.org

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Prefer texting?

Shout offers free, 24/7 confidential support. Text ‘SHOUT’ to 85258 to start a conversation or visit
www.giveusashout.org

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Other Ways to Get Help
Don't guess where to turn. Access a full list of accredited support services and contact numbers available across the UK.

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Men's Support Groups Near You
Take the next step towards healing with a supportive community.

MMH Men’s Mental Health does not provide direct support. These options connect you to external services and resources.

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Disclaimer:
The content on this website is for general informational purposes only and should not be considered a substitute for professional medical, legal, or financial advice. If you need support, we strongly encourage you to seek guidance from a qualified professional.

  • This platform is a signposting service that offers access to information and external resources.
  • We do not provide direct support, including therapy, counselling, crisis services, or medical treatment.
  • Links to third-party websites are included for convenience — we do not control or endorse their content and are not responsible for the services they offer.
  • While we try to vet groups for safety, please use your own judgement. If a group asks for large sums of money or feels unsafe, report it to us immediately.
  • Any decisions made using information from this site or linked content are at the user’s own discretion and risk.

If you need urgent or professional help, please contact a licensed medical, legal, or mental health professional.

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MMH Men’s Mental Health CIC (referred to as MMH CIC) is a registered Community Interest Company in England and Wales. Company No. 16112494. | Corporate Governance

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