MMH Men’s Mental Health does not provide direct mental health support. We do not offer crisis intervention, therapy, counselling, or medical advice. Instead, we provide information and signposting to external services that may be able to help.
Find Men’s Support Groups in the UK | Online & In-Person
Looking for a men’s mental health support group? Whether you need local, in-person support or an online community, we help connect men to groups across the UK.
🔔 Important Update
We are currently updating our map. For the most up-to-date information, please contact your nearest group directly.
Help us keep this page accurate by submitting your latest details here.
Find a Men’s Mental Health Support Group Near You
Support groups provide a safe space for men to talk, connect, and support each other through life’s challenges. Many groups focus on mental health, addiction recovery, fatherhood, bereavement, and general wellbeing. Whether you’re struggling with stress, loneliness, or just need a supportive community, finding the right group can make a difference.
We take steps to verify men’s support groups before listing them and aim to provide up-to-date and accurate information. However, group availability may change, and meeting formats may vary. If you’re unsure whether a group is the right fit, contact them directly to ask about their meeting structure, focus, and accessibility.
Please note: While we strive to provide accurate and up-to-date information, this list may not always reflect the most current details. We recommend visiting the group’s official website or contacting them directly to confirm their services, meeting times, and availability.
MMH Men’s Mental Health provides this map to help men find peer support groups. Listings are based on publicly available information and direct submissions from group organizers. While we strive to keep this information accurate, we recommend checking each group’s official website or contacting them directly for the latest updates. If your group is listed and you would like to update your details, please contact us.
Men’s Mental Health Support Groups in the UK
Find Peer Support and Community
We’ve curated a list of UK-based men’s mental health groups dedicated to mental well-being and peer support. Whether you’re looking for talking groups, walking meet-ups, or specialized support networks, these organizations offer a space to connect, share, and find support.
Click on the links below to visit their official websites for details about their services, meeting times, and how to join. We take steps to verify men’s support groups before listing them, but we recommend contacting groups directly to confirm the latest information.
Andy’s Man Club
A men’s suicide prevention charity offering free peer-to-peer support groups across the UK. Locations: Nationwide.
Man Down Cornwall
A non-profit organization offering informal peer-support talking groups for men with mental health concerns. Locations: Cornwall.
The Proper Blokes Club
A community project offering walk-and-talk groups to support men’s mental health. Locations: Various across London.
Walk & Talk 999
A support group providing safe spaces for current and former emergency services, armed forces, and NHS personnel to connect through organized walks. Locations: Various across the UK.
Bottled Up Blokes
A men’s mental health support group offering peer-to-peer sessions and football activities. Locations: Nottinghamshire.
Directions For Men
A peer support organization providing safe spaces for men to discuss their mental health challenges. Locations: Various across the UK.
Mental Health FC CIC
A multi-award-winning non-profit organization dedicated to improving mental health through football. Locations: Doncaster, Scunthorpe, and Retford.
Let’s Talk Men’s Mental Health
A peer support organization offering group sessions for men to discuss mental health challenges. Locations: Aberdare and Tonyrefail, Wales.
Men’s Support Groups: Frequently Asked Questions (FAQs)
Looking for a support group but have questions?
Whether you’re new to men’s support groups or want to understand how they work, this FAQ section covers the common questions. From finding the right group to understanding confidentiality and online options, these answers can help you take the next step.
Use the map above or explore the group listing websites on this page to find the right support for you.
What are men’s support groups?
Men’s support groups provide a safe space where men can connect, share experiences, and support each other. These groups may focus on mental health, addiction recovery, fatherhood, bereavement, or general wellbeing.
How do I find a men’s support group?
Use the map above or visit the group listing websites on this page to find local and online men’s support groups.
Can I attend a support group without speaking?
What types of men’s support groups are available?
Men’s groups focus on various topics, including:
- Mental health and wellbeing
- Addiction recovery (alcohol, gambling, etc.)
- Fatherhood and parenting
- Grief and bereavement
- Trauma recovery
- Social connection and isolation
- Veterans and ex-forces support
Do men’s support groups meet online?
Will my privacy be protected in a support group?
Do I need a referral to join a support group?
What if I need urgent mental health support?
If you are in crisis or need immediate support, please contact emergency services or a crisis helpline such as Samaritans (116 123) or Shout (text ‘SHOUT’ to 85258). Support groups are not a substitute for professional or emergency care.
What if I can’t find a support group near me?
If there isn’t a local group in your area, consider reaching out to the nearest group to ask if they offer online support or can recommend other options. Many groups provide virtual meetings or can direct you to resources that fit your needs.
Calling All Group Organizers
Are you part of a men’s mental health support group in the UK? We’d love to help you reach more men who might benefit from your services. Submit your group to be featured here and connect with individuals seeking the right support network.
Please note: All links to group websites are marked as no-follow to maintain neutrality and search engine compliance. Additionally, we do not bid on brand names in advertising to ensure fair representation for all groups.
Submit or update your group’s information.
Support for Your Group Listing
If you’d like to update your men’s mental health group listing—whether to refine details or add new locations—we’re here to help. We’ll work with you to ensure your listing aligns with your group’s values and remains accurate for those seeking support.
While we respect requests to remove listings, we encourage collaboration to keep your group visible. Every group listed has the potential to change lives, and ensuring your group remains accessible could make a difference to someone in need. Let’s work together to ensure no man feels left behind.
Get In Touch
Got questions, suggestions, or want to suggest a group? Reach out.
Because No Man Should Struggle Alone
Urgent Help
For non-emergency medical concerns, call 111.
Talk to Someone
When life is difficult, Samaritans are here – day or night, 365 days a year. You can call them for free on 116 123 or visit www.samaritans.org for more ways to speak to a Samaritan.
Text Support
Text SHOUT to 85258 for support.
"Prefer texting? Free, confidential help is available."
Shout Website
MMH Men’s Mental Health is an informational platform and does not provide emergency assistance, crisis intervention, or medical advice.
